A contact of mine from a forum that I frequent, Asuperwoman at Long Hair Care Forum asked me about how I use olive oil in cooking. This post is for you! I learned this recipe from a former schoolmate’s sister. A lot of what I am focusing on with food lately is adding in vegetables wherever possible (though lately I’ve been eating a lot more vegetarian-style meals, mostly Indian).
Enjoy! Hope this helps; I’ll be creating a series of the recipes I make with olive oil for you; I’ll link my homemade spaghetti sauce too.
Pasta with Chicken, Spinach, and Tomatoes
Ingredients:
1/8 box whole-wheat spaghetti
1 medium sized chicken breast, sliced into small chunks
2 t olive oil (for light frying)
1 t Italian seasoning
1 roma tomato
1/4 cup spinach (I used formerly frozen spinach this last time, so I just grabbed a good amount and went with it)
1 T olive oil (or more to taste)
1 t Italian seasoning (or more to taste)
Slice up roma tomato into cubes; put aside. Boil spaghetti; in the mean time, in a small skillet, sautee chicken breast in a mixture of the 2 teaspoons of olive oil plus the Italian seasoning. Cook until completely done through. When spaghetti is finished boiling, drain; add tomato cubes, tablespoon of olive oil, remaining Italian seasoning, and spinach to pot. finally, add in the chicken cubes when done. Mix thoroughly; add more seasoning or olive oil to taste.
If you make any adjustments to this recipe, let me know; I guessed a little at some of the measurements, because I just kind of went along with it.
Bon appetite!